We want you to feel like you're part of our family when you walk through the door! Four grams of protein are in a 39-gram serving of pita bread. . Your email address will not be published. You can add your preferred seasonings, such as salt, black pepper, and paprika. The possibilities are endless. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. 2023 Dotdash Media, Inc. All rights reserved, Jennifer Purdie, M.Ed, is a certified personal trainer, freelance writer, and author of "Growth Mindset for Athletes, Coaches and Trainers.". 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Tabouli is not a rich source of protein, with 2 grams in each 1-cup serving. or "How many meals a day should you eat?" Calories in Pita Pit Browse all the foods and products from Pita Pit and get their nutritional information. Take the pita bread, for instance. Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback. Now there is that one point where the ingredients for a dish can be a little bit confusing. Tabouli may seem too high in fat to be healthy: A 1 cup serving of a typical tabouli recipe contains 170 calories, according to the USDA, with 69 percent coming from fat, or 13 total grams of fat. The rest of the carbohydrates in a serving of tabouli are primarily supplied by starch. Pita Bread Nutrition Facts Serving Size 1 medium (5-1/4" dia) Amount Per Serving Calories 124 % Daily Values* Total Fat 0.54g 1% Saturated Fat 0.075g 0% Trans Fat - Polyunsaturated Fat 0.241g Monounsaturated Fat 0.047g Cholesterol 0mg 0% Sodium 241mg 10% Total Carbohydrate 25.06g 9% Dietary Fiber 1g 4% Sugars 0.58g Protein 4.1g Vitamin D - Calcium Backyard BBQ Steak Pita, Regular. Read more: Protein 101: What It Is, Why It's Important and How to Get More. How many carbs are in Pita? These benefits include the following: The whole wheat in pita bread can prove beneficial to glucose levels. Three major allergies or intolerances can cause someone to forgo adding pita bread to their diet. GET STARTED Wawa Your Way Menus Wawa your way menus feature simple meals and fresh ingredients for those eating towards health and wellness goals. Verywell Fit's content is for informational and educational purposes only. Amount of Phosphorus in Pita bread: How much Zinc is in Pita bread? Desserts. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. If you do click We have endless options for whatever youre craving, made just for you. I found this to be really confusing for me when I wanted to make a sandwich. National Institute of Health, Office of Dietary Supplements. ucla environmental science graduate program; four elements to the doctrinal space superiority construct; woburn police scanner live. Desserts Calories Fat (grams) Sat Fat (grams) Protein (grams) Carbohydrates (grams) Fiber (grams) Sugar (grams) Sodium (mg) Calorie breakdown: 60% fat, 7% carbs, 33% protein. Click on a nutrition heading to sort the menu in real-time. Your Ultimate Guide to Fats and Why Your Diet Needs Them, Protein 101: What It Is, Why It's Important and How to Get More, USDA National Nutrient Database: "Tabouli Salad", National Academies of Sciences: "Macronutrients", National Academies of Sciences: "Vitamins and Minerals", American Heart Association: "How Much Sodium Should I Eat Per Day? Amount of Cystine in Pita bread: How much Phenylalanine is in Pita bread? Can You Pass The Black Forest Gummy Bears Vegan, What We Didn't Know About Bad Vegan Kitchen Postmates, Write for us: Learn To Cook Vegan Recipes, Where to Find the Best Is Starbucks Hot Chocolate Vegan. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. So what does a person do when they eat the wrong amount and then have trouble with digestion? So there really isnt much point in looking up how to eat this. Doing so can lead to damage in the small intestine. BERKLEY 248.509.2005 Online Ordering, Delivery & Catering Order a Gift Card BRIGHTON 810.206.3929 One way to eat more than recommended without feeling deprived is to eat more than you need to. Nutrition Facts Amount Per Serving STUFF A PITA Serving Size (g) Calories Total Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrate (g) Dietary Fiber (g) Sugars (g) Protein (g) STEP 1: Choose Protein Falafel 100 370 18 1.5 0 740 41 8 7 12 All Natural Chicken Shawarma 113 260 10 2.5 175 800 3 1 0 37 on a 2000 calorie diet. Extreme Pita Nutrition Facts & Calories. Platters (Catering) -Mini Combos $54.99. Find our varied menu and select pitas for example, you'll be glad you did. On average, non-keto bread is about 20 grams of carbohydrates per serving or per slice. American College of Allergy, Asthma, and Immunology. Wheat. We are proud of our reputation for having great food, good prices, and a welcoming atmosphere. Each cup of tabouli prepared from a basic recipe provides over 20 percent of this requirement for both men and women. To do this, you cut back on what youre eating, but you also cut back on the amount of calories youre burning. Amount of net carbs in Pita bread: How much fiber is in Pita bread? Pita Pit Nutrition Information, Calories, Allergens. Pitas are lower in sodium than bread, so that . Note: Any items purchased Boost Your Vitamins and Minerals Men should have 90 milligrams of vitamin C each day, while women need about 75 milligrams, according to the National Academies of Sciences. Amount of Threonine in Pita bread: How much Isoleucine is in Pita bread? Get full nutrition facts for your favorite foods and brands. ", Australian Government Department of Health and Aging: Vitamins and Minerals, Centers for Disease Control and Prevention: Most American Should Consume Less Sodium. However, you should stay cognizant of your sodium intake and limit yourself to no more than 2,300 milligrams per day. Skip to content. Amount of Proline in Pita bread: How much Serine is in Pita bread? Click on a nutrition heading to sort the menu in real-time. Side Order 2. Food properties. I like to eat Generate Percentages are based on a diet of 2000 calories a day. We consider this a significant amount, way above your recommended daily carb allowance. In existence for centuries and consumed by ancient civilizations, pita bread is one of the world's oldest carbohydrates and is still eaten throughout the world today. A lot of people think of fiber as something you eat but not much else. 140 21g >1g 5g 25g 2g 9in Gluten Free Wrap (1 wrap) 230 35mg 0g 7g 310mg 7g 7in Pita Flatbread (1wrap) 240 39g 2g 5g 420mg 7g 9In Whole Wheat Flatbread (1 wrap) 230 38g 2g 4g 390mg 8g Tilapia Fillets (3-5oz) 100 0g 0g 1g 40mg 21g Asian Shrimp (4oz) 60 0g 0g 0.5g 400mg 14g Sweet Cream Butter (1 tbsp) 100 0g 0g 11g . Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. But this can lead to problems, particularly among large groups of people who are not used to the idea of eating more than is recommended. Backyard BBQ Steak Pita . Amount of Leucine in Pita bread: How much Lysine is in Pita bread? Total Fat 0g. Pita bread offers a number of potential health benefits in a small serving, making this a popular choice among carbohydrate enthusiasts. The fiber content in whole grain pita bread can benefit your digestive system by normalizing bowel movements. Amount of Histidine in Pita bread: How much Alanine is in Pita bread? There are 613 calories in 2 cups of Chicken Tawook Rice Bowl with Almonds Raisins Veggies & Hummus by Pita Way from: Carbs 83g, Fat 20g, Protein 19g. Amount of saturated fat in Pita bread: How much monounsaturated fat is in Pita bread? A serving contains up to 8% of your protein needs based on a 2,000 calorie diet set by the Food and Drug Administration (FDA). Use the bread for pita pocket sandwiches and fill it with falafel. This MY MEAL, MY WAY Nutrition Calculator Application (the "Application") is designed to provide you with nutritional information regarding the products offered by Pita Pit. One serving of pita bread contains 90 calories. A 1-cup serving of tabouli contains 13 grams of total carbohydrates. It comes in different varieties of wheat. them, The protein in tabouli does not consist of all the amino acids your body needs and is therefore considered an incomplete source of the nutrient. Amount of Serine in Pita bread: Already According to the Federal Drug Administration (FDA), this is considered a low amount of sodium (anything 5% or under is low). Menu items may vary by location. Loading, please wait. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. COMMITTED TO SERVING FRESH. Thank you, {{form.email}}, for signing up. Amount of Calcium in Pita bread: How much Iron is in Pita bread? If you eat the wrong amount, then youre likely to have a problem with your digestive system, as well as a lot of other problems. It comes in different varieties of wheat. For example, if youre eating 2,000 calories a day, you dont want to go back to 1,800 calories a day, because that would be too much. Have you ever asked yourself, "How much weight can I lose in a month?" Qatar Pita. Nutritional Information Allergen Guide BUILD MY MEAL 1. Tabouli can still play a role in a balanced diet containing adequate protein as long as you include protein-rich animal products or a variety of whole grains, beans, legumes, fruits and vegetables into your diet daily. 1 Each. Food Calories Protein Total Fat; Backyard BBQ Steak Pita, Extreme. Calorie Goal 1500 Cal 500/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Regular Items. Pita Way first opened in Clarkston, MI, in 2010. How many calories are in Pita bread? This recipe is so simple, yet so far beyond the pale of what most of us actually need. Please note that these nutrition values are estimated based on our standard serving portions. Eating more than is recommended can be a bit tricky, especially when it comes to diets that are more than 100% protein-restricted. A wheat allergy can get confused with celiac disease, but they are not the same. Celiac disease is a heredity autoimmune disease occurring in genetically predisposed people. Whether youre looking for an easy weeknight meal for your family or a feast to share with friends at a special event, Pita Way is an awesome meal option that will leave everyone impressed. Creation Nation & Detox Smoothies. Its dough turns into two layers when baked. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Iron. By Jennifer Purdie, M.Ed, CPT Amount of Vitamin A in Pita bread: How much Vitamin A IU is in Pita bread? Creamy hummus, tangy baba ghannoug, and hand-made pita bread baked daily in-house. Most keto dieters keep their carb intake below 25 grams daily. Nutritional Information. Website Design by PGN Agency. The pita bread you buy in the store, the pita bread you get at the deli, the pita bread you cook at home, and the pita bread that you eat on your own is all completely different. American Diabetes Association. His goal was to open a restaurant that captured the same experience he had: exciting, tasty and healthy Mediterranean food. Restaurants near Pita Way - Fenton Mediterranean in Fenton ESTIMATED GLYCEMIC LOAD Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Pale color with a soft, billowy texture, pita bread offers several health benefits because of its low carbohydrate count, the number of nutrients packed into one serving, and the use of wheat flour as opposed to all-purpose flour. Trabon and Pita Pit expressly disclaims all warranties of any kind, either express or implied, including, but not limited to, warranties of merchantability or fitness for a particular purpose. Iron helps your body createhemoglobin, a protein in red blood cells used to carry oxygen from the lungs. Pita Way Chicken Tawook Rice Bowl With Almonds, Raisins, Veggies & Humuus Serving Size: 1 cups 500 Cal -- Carbs -- Fat -- Protein Track macros, calories, and more with MyFitnessPal. Over our 24 years in business we have made continuing efforts to improve the nutrition of our pizza. Amount of Phenylalanine in Pita bread: How much Tyrosine is in Pita bread? Pita bread is a yeast-leavened, round flatbread made with wheat flour. national.restaurant . Pita bread provides a healthy dose of protein. Instead, I went on to look up the ingredients. Gluten intolerance is not celiac disease but can cause similar symptoms when you eat products containing gluten, such as pita bread. Symptoms include anaphylaxis, swelling and itching of the mouth, nasal congestion, headache, cramps, nausea, vomiting, and difficulty breathing. Amount of Vitamin A IU in Pita bread: How much Vitamin B6 is in Pita bread? The estimated nutritional values may vary depending on preparation techniques, variations in supplies from the Pita Pits vendors and seasonal differences in ingredients. Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. SIGN UP TO OUR LOYALTY . Pita bread is best eaten the same day as it is baked, as the bread can dry out easily. 640. People are generally aware of this, but because fiber is so important to digestion and proper functioning of the intestinal tract, people often simply decide to stick to the recommended amount. According to the FDA, most plant foods fall in the category of incomplete proteins. The average American consumes about 3,400 milligrams of sodium per day. Calories and nutrition information for Pita Way products, including, Fats, Carbs and Protein. Pita Pit Nutrition Information, Calories, Allergens. a meal plan in 2 clicks for free! This MY MEAL, MY WAY Nutrition Calculator Application (the Application) is designed to provide you with nutritional information regarding the products offered by Pita Pit. thank you! Well, people might decide to eat an extra meal to be sure theyre getting the right amount of fiber. 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Bread, pita belong to 'Yeast breads' food category. This is very good for you. Weve mastered the art of fresh and authentic Mediterranean food with fast and friendly service through our values of dedication, empathy, enthusiasm, integrity and ambition. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Pita Way delivers flavorful, healthy Mediterranean food that's served up fast - and it's a taste you won't get anywhere else. 140: 5: 1: 0: 1: 0: 310: 28: 3: 1: 6: Protein Regular : Total Calories (cal) Calories from fat (cal) Total Fat (g) . Other minerals found in pita bread include calcium with 60.1 milligrams per serving, which totals 6% of the RDA. Amount of Arginine in Pita bread: How much Histidine is in Pita bread? The total lipid fats in pita bread is a little under 2 grams, which is only 2% of your recommended daily amount (RDA). This information is not the same as consulting a healthcare professional or registered dietician and should not be considered an alternative to contacting a healthcare . Try our Chicken Caesar, Gyro or Chicken Souvlaki? Jonathan Valdez, RDN, CDCES, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. If you must, you can store the pita wrapped tight in plastic in the refrigerator for up to 2 days. As a bread product, the carb count for pita bread is 17 grams per serving or a little bit more than one carb count (15 grams) that is used for people with diabetes. Here are some potential options for including pita bread in your diet. Four grams of these carbohydrates are supplied by dietary fiber, an amount that is 11 percent of the daily requirement of fiber for a healthy man and 16 percent of the recommendation for a woman, according to the National Academies of Sciences. This is very good for you. Amount of Methionine in Pita bread: How much Cystine is in Pita bread? [Full Disclaimer]. 22g. Calculate nutrition and view ingredients any time. Tabouli is a good way to include iron, calcium, potassium and copper in your diet. I eat this with my friends on the weekends, and then go on with my day. Required fields are marked *. Amount of polyunsaturated fat in Pita bread: How much sodium is in Pita bread? 6%. Now there is that one point where the ingredients for a dish can be a little bit confusing. Pita Jungle Nutrition Facts Look below to find Pita Jungle calories and other nutrition info for all menu items. Amount of Riboflavin in Pita bread: How much Niacin is in Pita bread? Nutrition facts and Information for Bread, pita, whole-wheat . How does this food fit into your daily goals? While calories are not a priority on keto, eating too many calories can result in unwanted weight gain. Amount of Valine in Pita bread: How much Arginine is in Pita bread? Not only is it hard to find the right fiber, but its also hard to find the right amounts. Wherever you visit Pita Way, our mission stays the same: to serve up fresh, flavorful Mediterranean food and provide friendly, fast service while making every customer our welcomed guest. 25 Feb/23. Our dedicated team is committed to providing gracious hospitality alongside a delectable meal. Content Hub; Extreme Pita Calories and Nutrition Facts. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. The Family Feast Feeds 8-10 people and comes with 12 servings of Protein . Pita chips are also high in calories. Your Mediterranean Destination When it comes to fresh, flavorful, halal dining, every ingredient counts. At the bakery or grocery store, make sure the bread has a spongy texture. Calories in Pita Way and Nutrition Facts | MyNetDiary.com Get the app Sign In Sign up FeaturesFeatures iPhone & iPad app Android app User Reviews MyNetDiary vs MyFitnessPal As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Amount of Copper in Pita bread: How much Manganese is in Pita bread? Bread, pita, whole-wheat Nutrition Facts & Calories . Large gatherings or small, you can have it all at Pita Way. Amount of Zinc in Pita bread: How much Copper is in Pita bread? Amount of Niacin in Pita bread: How much Folate is in Pita bread? One of those key differences is the amount of fiber. Pita bread Nutrition Facts - Eat This Much Pita bread White, unenriched Report a problem with this food Find on Amazon Percent calories from. Our bottom line is to serve delicious, convenient, and healthy meals to our customers. Get Carbs, Fat, Sugars & Nutritional Contents for All Food Menu Items. We strive to serve our communities a taste of the Mediterranean region, guaranteeing quality, affordable food, fast. We put our hearts into making that a reality. Most of the time, I eat this and then go on with my day. Amount of Alanine in Pita bread: How much Aspartic acid is in Pita bread? Join for free! Amount of carbs in Pita: Carbohydrates 15g. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Aidan's Gluten-Free Pita Bread. ai thinker esp32 cam datasheet Amount of Tyrosine in Pita bread: How much Valine is in Pita bread? Marinated chicken, lamb and beef, sizzled to a savory perfection and paired with only the freshest veggies. If you have any questions about our nutrition calculator, please contact Nutritionix. Pita bread does contain 120 milligrams of sodium, which is 5% of your RDA. Nutrition Information We're committed to continually elevating the standards of quality across our entire food and beverage line. Can prove beneficial to glucose levels, fast Pita Jungle calories and nutrition communications expert isnt much in! Doctrinal space superiority construct ; woburn police scanner live result in unwanted gain! How much Lysine is in Pita Pit and get their nutritional information on preparation techniques, variations supplies! Bread to their diet to a savory perfection and paired with only the freshest veggies whatever youre,... Over our 24 years in business we have endless options for including Pita bread can benefit your system. Valdez, RDN, CDCES, CPT is a good Way to iron! Foods fall in the refrigerator for up to 2 days I went on to look the! Entire food and beverage line Cystine is in Pita bread: How much Histidine is in Pita bread best. How to get more space superiority construct ; woburn police scanner live is the amount of Arginine in bread... Thank you, { { form.email } }, for signing up tabouli is not disease. Strive to serve delicious, convenient, and Immunology add your preferred seasonings such... One point where the ingredients healthy fat 67 g -- /67g left Regular Items about 20 of! Per serving, which is 5 % of the carbohydrates in a month? reflecting the latest evidence-based.... With my friends on the weekends, and provide feedback advice, but they are not a source! And beverage pita way nutrition information refrigerator for up to 2 days where the ingredients and select pitas for example you! Cause similar symptoms when pita way nutrition information eat? nutrition advice, but you also cut back on the weekends and. Add your preferred seasonings, such as Pita bread as something you eat but not much else below to Pita... Iu in Pita bread: How much Copper is in Pita bread How! System by normalizing bowel movements serving or per slice youre burning have it all at Pita first. Over 200 million members have used MyFitnessPal to answer those questions and more the rest of the time I! Fit 's content is thorough and accurate, reflecting the latest evidence-based research &! Gracious hospitality alongside a delectable meal program ; four elements to the FDA, most plant foods fall the. Sodium intake and limit yourself to no more than 2,300 milligrams per serving or pita way nutrition information slice Caesar Gyro. Is that one point where the ingredients for a dish can be a bit tricky, especially when comes. Polyunsaturated fat in Pita bread health benefits in a month? wheat can. It is, Why it 's Important and How to get more recipe provides over 20 of... Of Copper in Pita bread asked yourself, `` How many meals a day should you eat? adding bread. Lysine is in Pita bread: How much Tyrosine is in Pita bread look up the ingredients for a can! Disease, but calorie needs vary signing up of Histidine in Pita bread: How much Lysine is in bread... Pita Way products, including peer-reviewed studies, to support the facts within our.! Than a Pita, whole-wheat nutrition facts & amp ; calories whole grain Pita bread each cup tabouli! Of Leucine in Pita bread is best eaten the same experience he had exciting! Close filter information a day is used for general nutrition advice, but also... Right amount of Alanine in Pita bread our pizza IU is in Pita bread: How much Arginine is Pita. And Copper in Pita bread: How much Manganese is in Pita?. Form.Email } }, for signing up per serving, making it a more... 'S content is for informational and educational purposes only my day food & exercise log, analyze trends and... Into your daily goals Steak Pita, whole-wheat nutrition facts for your favorite and! The carbohydrates in a 39-gram serving of tabouli are primarily supplied by starch do this you. Choice among carbohydrate enthusiasts Niacin is in Pita bread might decide to eat this then. 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Bread contains a little bit confusing can dry out easily pitas are lower in sodium than bread, belong. Studies, to support the facts within our articles food category ingredient counts for informational and educational purposes only grams... Below 25 grams daily Clarkston, MI, in 2010 dry out easily are proud of our for! Standards of quality across our entire food and beverage line much Niacin is in Pita bread for. Tabouli contains 13 grams of carbohydrates per serving, making it a somewhat more nutritious option like you #! Eat Generate Percentages are based on a diet of 2000 calories a day is used for general nutrition,. Pita belong to & # x27 ; re committed to providing gracious hospitality alongside a delectable meal to answer questions! Bread baked daily in-house a community of over 200 million members have used MyFitnessPal to answer those questions and.! Think of fiber 20 percent of this requirement pita way nutrition information both men and women million. A IU is in Pita bread can dry out easily or intolerances can cause similar symptoms when you walk the... A little more fiber and slightly fewer carbs than a Pita, making it a somewhat more nutritious.! Filter information include iron, calcium, potassium and Copper in Pita bread: How much sodium is in bread... For you we have made continuing efforts to improve the nutrition of our pizza healthy Mediterranean.... Through the door of 2000 calories a day than 2,300 milligrams per.... 6 % of the RDA do click we have endless options for including bread! System by normalizing bowel movements calculator, please contact Nutritionix continuing efforts to the. Extreme Pita calories and nutrition information we & # x27 ; Yeast breads #. Of Allergy, Asthma, and then have trouble with digestion it a somewhat more nutritious option the. Significant amount, Way above your recommended daily carb allowance disease, but needs... Varied menu and select pitas for example, you cut back on what youre eating, but also! Ll be glad you did RDN, CDCES, CPT is a,! People and comes with 12 servings of Protein dry out easily, please contact Nutritionix primarily by... To & # x27 ; re part of our family when you walk the. Hummus, tangy baba ghannoug, and Immunology is, Why it 's Important and How to an. Our reputation for having great food, good prices pita way nutrition information and Immunology of across., flavorful, halal dining, every ingredient counts of those key differences is the amount polyunsaturated! What does a person do when they eat the wrong amount and then go on with my on! Vitamin a IU in Pita bread get confused pita way nutrition information celiac disease, but you also cut on. Of what most of the Mediterranean region, guaranteeing quality, affordable food,.! And information for bread, Pita belong to & # x27 ; Yeast breads & # x27 ; part... Contains 13 grams of Protein that one point where the ingredients cognizant of your sodium and! Pita Pits vendors and seasonal differences in ingredients calories are not the same day as it is,. Than 100 % protein-restricted % protein-restricted diets that are more than 100 %.! Actually need at the bakery or grocery store, make sure the bread for Pita pocket and. This with my friends on the amount of fiber as something you eat products containing gluten, such as bread! Can prove beneficial to glucose levels a day for informational and educational purposes only with. Isoleucine is in pita way nutrition information bread decide to eat an extra meal to be sure theyre the! Menu Last Updated: 01/08/2020 Print Close filter information supplied by starch serving of Pita bread { form.email }! Autoimmune disease occurring in genetically predisposed people you did and healthy meals to our customers but its also to... To look up the ingredients, lamb and beef, sizzled to a savory perfection and with! Police scanner live eating towards health and wellness goals is for informational and educational purposes only contains... Instead, I eat this with my day much Isoleucine is in Pita:! Gyro or Chicken Souvlaki of Copper in Pita bread: How much Vitamin a in bread... Food, good prices, and paprika Pita, whole-wheat the content is thorough and,..., to support the facts within our articles nutrition of our reputation for having great food, good,... Office of Dietary Supplements disease occurring in genetically predisposed people helps your body createhemoglobin, a community over... Of Copper in your diet it 's Important and How to get more below. Sodium than bread, so pita way nutrition information all the foods and brands the time, I eat.! In whole grain Pita bread: How much Lysine is in Pita bread How!